Physiotherapy, also known as physical therapy, is a branch of healthcare that focuses on restoring and maintaining physical movement, function, and overall well-being through non-invasive techniques. It plays a crucial role in the prevention, treatment, and rehabilitation of various physical conditions and injuries. Physiotherapy is commonly used for people recovering from surgery, accidents, stroke, fractures, or chronic conditions like arthritis, back pain, and paralysis. It involves a wide range of treatments, including therapeutic exercises to improve strength and flexibility, manual therapy to reduce pain and stiffness, and modalities like ultrasound, electrical stimulation, and heat or cold therapy to promote healing. Physiotherapists are trained professionals who assess a patient’s physical condition, identify limitations or imbalances, and create personalized treatment plans to help them regain independence and improve their quality of life. In addition to treating injuries, physiotherapy also plays a vital role in preventive care, especially in managing age-related problems, improving posture, and helping athletes enhance their performance while preventing future injuries. It is also widely used in neurological rehabilitation, where patients with conditions like stroke, Parkinson’s disease, or multiple sclerosis benefit from improved mobility and balance. Physiotherapy emphasizes patient education, self-care, and long-term wellness by teaching individuals how to manage their conditions effectively and maintain physical health. Whether in hospitals, clinics, rehabilitation centers, or even at home, physiotherapy is a safe, drug-free, and holistic approach to healing that supports the body’s natural ability to recover, making it an essential component of modern healthcare systems.